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Welcome to Fabin Rosa Brazilian Jiu Jitsu!
At Fabin Rosa Brazilian Jiu Jitsu (FRBJJ) Orlando, we believe in more than just training—we build a family. Whether you’re looking to learn self-defense, compete at the highest level, or improve your fitness, our academy provides world-class instruction in a supportive, high-energy environment. Located in the heart of Orlando, Florida, our facility is designed to help students of all ages and experience levels grow in skill, confidence, and strength.
Programs for Everyone
We offer a range of classes to fit your goals:
Brazilian Jiu Jitsu (BJJ) – Develop discipline, technique, and self-defense skills with expert instruction from Professor Fabin Rosa, who brings over 20 years of experience to the mats.
Muay Thai/Kickboxing – Improve striking skills, cardio, and overall conditioning with this high-energy program.
Women’s Only BJJ – Train in a welcoming, empowering environment designed to help women build confidence and self-defense skills.
Self-Defense – Learn practical techniques to stay safe in real-world situations.
CrossFit & Strength Training – Boost your endurance, strength, and athleticism with functional fitness workouts.
Kids’ Jiu Jitsu and Muay Thai Classes (Ages 3 & Up) – Help your child develop discipline, respect, and teamwork in a fun and engaging setting.
Why Choose FRBJJ?
✔️ World-Class Coaching – Train under Fabin Rosa and our skilled coaching team, dedicated to your growth and success.
✔️ All Levels Welcome – From beginners to advanced athletes, we have a place for everyone.
✔️ Positive & Supportive Atmosphere – Join a community that uplifts, motivates, and pushes you to be your best.
✔️ Proven Track Record – Our students compete and succeed at local, national, and international levels.
✔️ The FRBJJ Experience – More than a gym, our facility is a home where lifelong friendships and champions are made.
Get Started Today!
Your journey starts here! Whether you’re stepping on the mat for the first time or sharpening your skills for competition, we’re here to help you achieve your goals. Come start your FREE WEEK with us and see what makes FRBJJ so special.
“Jiu-jitsu is personal efficiency to protest the weaker, which anyone can do. It is the force of leverage against brute force.”
Brazilian jiu-jitsu was formed from Kodokan Judo ground fighting (newaza) fundamentals that were taught to Carlos Gracie & Luiz França by Mitsuyo Maeda and Soshihiro Satake. Carlos Gracie is known as the Founder and Creator of Modern Jiu-Jitsu (Gracie Jiu-Jitsu/Brazilian Jiu-Jitsu). Brazilian jiu-jitsu eventually came to be its own art through the experimentations, practices, and adaptation of the Judo knowledge of Carlos and Hélio Gracie, who then passed their knowledge on to their extended family.
BJJ promotes the concept that a smaller, weaker person can successfully defend against a bigger, stronger assailant by using proper technique and leverage. Most notably, by taking the fight to the ground and then applying joint locks and chokeholds to defeat the opponent. This is a key difference from Muay Thai, where fighting traditionally takes place upright. There are other differences between the two, but fundamentally, BJJ and Muay Thai are two pretty different styles of martial arts.
BJJ, Brazilian Jiu-Jitsu, training can be used for sports grappling tournaments (gi and no-gi) and mixed martial arts (MMA) competitions or self-defense. Sparring(commonly referred to as “rolling”) and live drilling play a major role in training, and a premium is placed on performance, especially in competition, in relation to progress and ascension through its ranking system. Our jiu-jitsu classes are designed to teach you BJJ techniques but also the history and core fundamentals of this style.
Since its inception in 1882, its parent art of Judo was separated from older systems of Japanese ju-jitsu by an important difference that was passed on to Brazilian jiu-jitsu: it is not solely a martial art, but it is also a sport. A method for promoting physical fitness and building character in young people; and, ultimately, a way of life.
