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At Fabin Rosa BJJ in Orlando, our goal is to provide a safe and encouraging gym culture where students, including women, can learn self-defensive skills. Whether you’re looking to increase physical fitness or learn a new martial art, we offer women-only BJJ classes taught by highly qualified instructors. If you’re looking into one of the best Brazilian Jiu-Jitsu (BJJ) gyms near you, our academy is here to meet your fitness needs!
There are many reasons for women to learn Brazilian Jiu-Jitsu skills and techniques. BJJ is one of the popular martial art forms to learn at any age. It’s also one of the most popular choices for physical fitness because Jiu-Jitsu helps you stay in great shape. From cardiovascular intensity to heightened mental awareness, BJJ is a great fitness option for women.
Perhaps you’re thinking about a change in your fitness routine, or you’re interested in learning self-defense techniques. Whatever the reason, we invite all women to come to try our women’s only BJJ classes. You will learn Jiu-Jitsu techniques that go beyond the classroom and help you in several areas of life.
We understand some students feel hesitant to try something new, especially when it comes to martial arts like Jiu-Jitsu. However, martial arts, including BJJ, are easy to learn at any age. Our instructors slowly teach each skill and technique to make mastery easier for students. While BJJ requires consistent practice and attention, the benefits are worthwhile.
Our professional and world-class Jiu-Jitsu instructors work hard to meet the fitness needs of every woman in the class. Although we only offer these classes at our Orlando location, we have many women from Altamonte who travel to attend classes. Our goal is to help women increase in physical fitness, learn to defend themselves and feel empowered in any environment.
Our goal is to help you achieve your personal fitness goals. When you train with our Jiu-Jitsu instructors, you will notice many physical and mental health benefits as you go through the program.
Training with Fabin Rosa in Orlando has numerous benefits for your mental and physical health. We want our women students to feel confident and comfortable in our classes as they learn to defend themselves in any self-defense setting. Whether you want to try a new adventure or expand your fitness regimen, come join us.
If you’re a woman living in Orlando, we invite you to get in touch with Fabin Rosa BJJ today and ask about our women-only Brazilian Jiu-Jitsu training classes. We offer a wide variety of martial arts classes that take place in a safe and encouraging environment. Our community of students will offer encouragement and boost your confidence as you begin this new adventure. We are one of the best BJJ and MMA gyms near you in Orlando, FL, and would love to help you learn BJJ.
When you contact our office, ask about our free trial class period for 7 days. We will schedule a time for you to visit the gym and meet some of our instructors. Fill out the form below now.